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Power of a Dream

This picture wraps up a LIFE-sized dream of mine…This is my front yard! This is what I wake up to daily, placing my toes in the sand, sipping on my morning FIZZ and getting ready for another glorious day of connecting with people to divide and conquer obstacles in their life.

I recently wrapped up my 3-month Yoga Therapy practicum, and I was deeply inspired listening to the reflections and dreams that my practicum students had for the future. There was a profound transformation within these amazing individuals in the 3 months that we had spent together! What I noticed most was that my students began to realize that it is ok to dream and be proud of what you have done in your life and where you still want to go in life.

As adults, we need to realize that the power of a dream will enable you to achieve whatever your ultimate "WHY" in life is. By the age 25, most people lose all of their dreams and fall into a rut. From the age 25-65, people generally go back and forth to work and say to themselves," I wish...if only I could have...if only I knew then what I know now," and numerous other lamentations as to why they do not feel fulfilled in life. The key in life to feeling fulfilled is to simply listen to your inner spirit and make your daily work in life something that you love to do and will help you achieve your DREAMS!

The key word in that sentence is DREAMS! Too many people when asked, "Where do you see yourself 2-5 years from now" give the answer, "Just let me make it to this weekend." The underlying reason that they don’t know where they are going to be is because they have no dreams. This can be extremely frightening! Each of the practicum students that I spoke to have recaptured dreams for their lives and where they see themselves in the future.

As a Trauma Informed Yoga Therapist and Wellness Consultant, my ultimate outcome is to empower people to find their WHY in life -- to catapult them to attain their dreams in life. This happens when we clear the negative and pent-up energies and traumas that are attached to our mind, body and spirit, and break into the FREEDOM Dance!

Today I leave you with one piece of solid advice and reflection to ponder…The importance it is to be around a mastermind team, which will push you on and let you know it is awesome you have a dream. As an overall population, over 95% of adults have no mastermind team but they have a group of so-called friends, who will tell every reason why they should never try to win and to just accept their life.

You need to stop right now and take a personal inventory of your life and ask yourself three life-changing questions:

1) WHAT is my WHY in LIFE!!! (Why am I getting up each and every day?) 2) WHO is my Mastermind Team? 3) WHERE do I see myself 2-5 years from now?

When you answer these questions you need to be honest with yourself and tell yourself the truth because the truth shall set you FREE! The key to living a fulfilled life is waking up each day with a driving desire to achieve your "WHY”. The key to winning in life is to be part of a winning team and realize life decisions are challenging but very beneficial.

Bring your Dreams back to life! What are the answers to the 3 questions above? Reach out to me and share! Let's bring your Dreams back to LIFE!!!

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