Breath Work and Thai Massage

Service Description

Breath Work practice based on the ancient tradition of Yoga Nidra Meditation, adapted to meet you where you are at in the conditions of modern life. When practiced regularly, Breath Work combined with Yoga Nidra Meditation can enable you to meet each moment of your life with a feeling of peace and well-being, no matter how challenging or difficult your situation. Thai massage involves being gently moved into yoga-like positions while lying down on a padded floor mat or massage table, fully clothed in comfortably loose clothing. Using hands, feet, forearm rolling and finger pressing, the therapist follows energy lines in the body and applies pressure with rhythmic movements to the body. Thai Massage is an essential therapy to promote well-being; a practical way of relaxing the whole self and considered a healing and curative practice. When Breath Work and Thai Massage are combined together you may experience lower stress levels, energy boost, relief of headaches and body pain, stimulated circulation, better breathing, improved range of motion, increased flexibility, and enhanced self-awareness. Your choice of Table Thai Massage (on massage table) or Traditional Thai Massage (on padded floor mat)

Cancellation Policy

To cancel or reschedule your session, a minimum of 1 full day (24 hours) notice is required. Please contact through email imagepluslifestyle@gmail.com or phone 403-715-0085 to reschedule. Your pre-paid sessions will transfer to your next scheduled session.

Contact Details

• 246 15th Street North, Lethbridge, Alberta, Canada

  4037150085

  imagepluslifestyle@gmail.com